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Kung Fu Armbar Escape with Sifu TW Smith

Teşekkürler! Arkadaşlarınıza da önerin!

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Sifu TW Smith's school:
http://www.tibetankungfu.net/

Sifu TW Smith's podcast:
http://www.kungfupodcasts.com/
KungFu Podcast

Many people think that Kung Fu is just a bunch of fancy nonsense. But that's true! It just depends on who's teaching!

In this video, Sifu TW Smith of Tibetan Kung Fu in Raleigh, North Carolina demonstrates how one fancy move can be used as an armbar escape.

The move is known as Spiraling Tea Cups and let there be no doubt about it-- it's fancy! But with a good teacher, it's also practical.

Watch the video and give it a try!

THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links...

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