Sergi Constance has Total Body Aesthetics. Here training Shoulders and Arms, we also see him 'behind the scenes' at a magazine cover shoot with top British photographer Gilles Crofta.
This is the first part of a series of three videos - coming up, a look at Chest and Abs, and finally Back and Legs.
Sergi's exclusive Top to Toe training series is available for purchase at
Thanks to Gilles Crofta
C rayford Weights & Fitness